Whats On? Friday 22nd June

Prince Charles Hospital Foundation Men’s Health Evening: Eat Work Play

prince charles foundationThe Prince Charles Hospital Foundation is celebrating men’s health week in style with Eat, Work, Play! at Bleeding Heart on Friday 22 June. The Prince Charles Hospital Foundation funds lifesaving and life changing medical research into heart and lung disease, mental health, orthopaedics, organ transplantation, general medicine, nursing, nutrition, critical care and emergency medicine.

Our very own Michael Lawler will be demonstrating how  to make quick, easy and healthy pre- and post-workout snacks fit for an Aussie bloke. Eat, Work, Play! runs from 5.00pm -7.30pm on Friday 22 June. Tickets are $65 from The Prince Charles Hospital Foundation on 3139 4636 or www.tpchfoundation.org.au and include a welcome drink, ample finger food and lots of fun.

Plus, Aussie cricketing legend Michael Kasprowicz, founding member of the Queensland Rail Bulls Masters and international test bowler, will be sharing his experiences of balancing his busy schedule with personal fitness and health.

Tickets are $65 from The Prince Charles Hospital Foundation on 3139 4636 or www.tpchfoundation.org.au and include welcome drink, ample finger food and lots of fun.

Monday 25th July: Supermarket Tour

  • How to Read food labels
  • How to pick that perfect fruit and veg everytime
  • How to avoid putting junk food in your trolley (EASILY!)

Join us for 1hr of practical hands on nutrition advice for only $35. Be quick to book in as places are strictly limited. Call 0415 902 968: We look forward to seeing you there!womenshealth

Author: Eat Me Nutrition

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