Hi, Welcome to Eat Me Nutrition!

My name is Michael Lawler. As a father of two young children, the cook of the house and a Business Owner I get that nutrition can be time consuming, confusing, hard to follow and quite possibly expensive.

I founded Eat Me Nutrition in Brisbane in 2010 to help people, just like you, find real, practical and easy to follow advice. I don’t believe in the latest fad diet or products, and I won’t constantly upsell you things you don’t need. I believe that many clinical and most lifestyle conditions are improved by balancing healthy nutrition with an active life.

If you need something easy to follow that’s practical & real my team and I can help you. If you want something fancier with gourmet foods, individualised evidence based supplementation and advanced meal plans, we can help you.
Check out the rest of my website and if you would like me or my team to help you then click on the link at the top of any page to get in contact with me or simply call any of my locations and book in for your Initial Appointment.
I look forward to meeting you soon.

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Welcome to Eat Me Nutrition!

We want you walking away feeling confident that you can implement the nutrition and lifestyle advice that we give you.

Based in Brisbane, our Accredited Practicing Dietitians all live an active and healthy lifestyle and we all love to cook! We believe that many clinical and most lifestyle conditions are improved by balancing healthy nutrition with an active life.

Your face to face sessions will include a combination of meal planning, behavioural counselling and health coaching to provide you with the knowledge, tools and awareness you need to turn your current lifestyle into a healthier one. 

By committing to regular sessions you will gain the ongoing support you need to maintain these changes through the easy times as well as challenging times until you find it easy to stick to something that works for you.

We promise to let you have treats, and because we all love to cook we want to make sure that you enjoy delicious food everyday too, no matter your cooking skills.

If you have always tried to lose weight but can’t ever seem to keep it off then check out our weight loss page! Weight loss is far more than just counting calories, reading food labels and depriving yourself. 

We will take you through the skills and habits you need one step at a time until you are doing them easily and you have a new and much easier way of eating! We call this your Weight Loss Toolbox! Don’t just diet . . . Learn the skills to Eat Yourself Healthy!

What I Offer For Good Health?

Once you have lost your weight then we turn to the Non-Dieting approach and over 6-12 months we will take you through a process well researched to lead to long term weight control without deprivation or dieting! You will learn how to be finally free of food restriction!

Corporate Health

Employees are every company’s most valuable asset, yet their health is often neglected.

Lose Weight

Each of these weight loss products promises quick and easy weight loss with no cost or effort from your end.

Sports Nutrition

Sports nutrition. Accredited Practising Dietitians are trained to understand the nutritional demands of increased physical activity.

Food Intolerances

Michael has been working his entire career helping people with food intolerances to manage their life and identify multiple food intolerances.

Cooking Workshops

At Eat Me Nutrition we love showing people how healthy food can be easy to prepare, taste amazing and be fun at the same time!

What People Are Saying

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Client
Emma Roberts
Traker
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Client
Olivia Spencer
Coach

Nutrition presentations

LET US SHOW YOU TASTEAt Eat Me Nutrition, our Dietitians love talking! Our Accredited Practising Dietitians in Brisbane  are very experienced in providing nutrition presentations to groups of all sizes and people of all ages and backgrounds. Most importantly, we work with you. Rather than having pre-set talks which are inflexible and boring, we prefer to liaise with you regarding your specific needs and tailor a presentation to your group. Eat Me Dietitians can provide you with the latest nutrition knowledge and get your staff/team/community group fired up to make a change.

  • Powerpoint presentations
  • Cooking Workshops
  • Casual discussion sessions
  • Nutrition education workshops
  • Informative presentation on a key topic (eg. Diabetes, PCOS, Heart Disease …)

Health & Nutrition Articles

We strongly believe in combining exercise and nutrition to get the best results and can look after that side of things for you if you would like too! So don't just eat with us, train with us too!